Red Lentil Chili We bet this chili dish could quickly become a family favorite. Red lentils cook very quickly and are not only pretty but creamy […]
Orange Black Bean Taquitos These zesty orange and black bean taquitos are a family favorite. Serve with cooked brown rice or quinoa and a green salad. […]
Creamy Carrot Soup Looking for a comforting soup to warm up a cooler evening? Or a show-stopping soup to serve to guests? This knock-out carrot soup […]
Vegan Pozole Pozole is a festive Mexican stew that features hominy—dried corn that has been alkalized in a mineral lime bath to create plump, bean-like nuggets. […]
Vegan Chickpea Chili On Baked Potatoes If you ask us, chili potatoes should have their own food group. This version features a zesty chickpea chili loaded […]
Three Bean Chili For A Crowd Chili is an all American classic with Latin American roots. Every household has its own favorite recipe, and each thinks […]
Why Chickpeas Should Be A Staple In Your Diet Chickpeas are an excellent source of protein, fibre, and nutrients. They can be eaten on their own […]
California Burritos Ready in just 20 minutes, these nutritious California-style burritos are a smorgasbord of texture and flavor with crunchy lettuce, soft avocado, salsa, and a […]









