Three Bean Chili For A Crowd
Chili is an all American classic with Latin American roots. Every household has its own favorite recipe, and each thinks theirs is the best. While we are not here to argue, we’d like to throw hearty vegan chili recipe in for a vote. If you want to adjust the spiciness of this recipe, use a little more or a little less cayenne pepper to suit your palate.
INGREDIENTS
- 1 large yellow onion, chopped
- 8 cloves garlic, minced
- 1 tablespoon cumin seed, toasted and ground
- 2 tablespoons ancho chile powder
- 1 teaspoon cayenne pepper
- 1½ cups tomato paste
- 2 (15-ounce) cans pinto beans, rinsed and drained (3 cups)
- 1 (15-ounce can) black beans, rinsed and drained (2 cups)
- 1 (15-ounce can) garbanzo beans, rinsed and drained (2 cups)
- 2 (28-ounce) cans diced tomatoes
- Sea salt and black pepper to taste
INSTRUCTIONS
- Sauté the onion in a large pot over medium heat for 8 minutes. Add water 1 to 2 tablespoons at a time, as needed, to keep the onion from sticking. Add the garlic, ground cumin, ancho chile powder, and cayenne pepper. Cook 1 minute.
- Add the tomato paste, pinto beans, black beans, garbanzo beans, diced tomatoes, sea salt and black pepper to taste, and 4 cups water. Cook 20 to 25 minutes.
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
