Plants vs. Coronary Heart Disease An estimated 3.8 million men and 3.4 million women die each year from CHD, these are striking and needless figures. Did […]
We are all in search of happiness, but it can be hard to find. Sometimes we get stuck in negative thought patterns that prevent us from […]
How Do I Lose Weight Long Term? People often ask me what they should do to lose weight long-term so I’ve put together this simple 10 […]
How are diabetes and being overweight connected? Type 2 diabetes can be weight gain-related. A lot of diabetics are obese or overweight because of their lifestyle […]
Go vegan or go home! I see this a lot on the internet and social media. Now, whenever I hear this phrase, I imagine all of […]
The most common mindsets about the plant-based diet All too often we are too reluctant to welcome a new idea into our lives especially without knowing […]
HOW TO REVERSE HEART DISEASE WITH A PLANT-BASED DIET People who follow a plant-based diet every day including fruits and vegetables, reduce the risk of having […]
The Best Choices For Fat Loss Are Calories From Plants Only You are tired of all the fad diets, pills, and potions. You just want to […]
