Zucchini, Corn, and Black Bean Soup
Showcase your farmers market finds in this colorful Zucchini, Corn, and Black Bean Soup, which features a luscious almond milk–based broth and mouthwatering medley of unexpected flavors
INGREDIENTS
- 1 32-oz. carton unsweetened, unflavored almond milk
- 2 cups ½-inch pieces peeled russet potatoes
- ½ cup chopped onion
- ½ cup chopped celery
- 2 cloves garlic, minced
- 2 cups fresh corn
- 1 15-oz. can no-salt-added black beans, rinsed and drained
- 1 medium zucchini, quartered lengthwise and cut into ¼-inch slices
- 1 teaspoon snipped fresh thyme
- 2 tablespoons sherry vinegar
- Sea salt and freshly ground black pepper, to taste
INSTRUCTIONS
- In a 4-qt. Dutch oven combine almond milk, potatoes, onion, celery, and garlic. Bring to boiling; reduce heat. Simmer 10 to 12 minutes or until potatoes are tender, stirring occasionally.
- Stir in corn, beans, zucchini, and thyme. Return to boiling; reduce heat. Simmer 10 minutes or until zucchini is tender. Stir in vinegar and season with salt and pepper.
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
