Yuca Coffee Cake With Walnuts
Yuca flour (aka cassava flour) is the key to this light, moist, gluten-free coffee cake. A vanilla glaze adds a dash of decadence.
Made with naturally gluten-free yuca flour (aka cassava flour), this lightly sweet coffee cake can be served plain or dressed up with an easy-to-make drizzle topping. Look for yuca flour online and in health food stores.
INGREDIENTS
DRIZZLE TOPPING
- 3 tablespoons unsweetened, unflavored plant-based milk
- 2 tablespoons date paste
- 1 teaspoon almond butter
- ¼ teaspoon pure vanilla extract
CAKE
- 1 ripe banana
- 1 cup unsweetened, unflavored plant-based milk
- 1½ teaspoons flaxseed meal
- 1½ teaspoons almond butter
- 1½ teaspoons apple cider vinegar
- 1 cup yuca flour (cassava flour)
- ½ cup pure cane sugar
- ¼ cup rolled oats
- ¼ cup chopped walnuts
- 1 teaspoon regular or sodium-free baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1 teaspoon orange zest
- 1 teaspoon pure vanilla extract
INSTRUCTIONS
- To make optional Drizzle Topping: In a blender combine all Drizzle Topping ingredients. Blend until smooth. If desired, transfer to a squeeze bottle or small resealable plastic bag. Chill until ready to use. If using the resealable bag, snip off a corner to make a small hole for drizzling.
- Preheat oven to 350°F. Line an 8-inch square baking pan with parchment paper. In a blender combine banana, 1 cup of the plant-based milk, the flaxseed meal, 1½ tsp. of the almond butter, and the apple cider vinegar. Blend until smooth.
- In a bowl stir together the next seven ingredients (through cinnamon). Add milk mixture to flour mixture; mix well. Stir in orange zest and vanilla. Pour batter into prepared pan, spreading evenly.
- Bake 40 to 50 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack 30 minutes. Cover pan and refrigerate at least 2 hours. If desired, just before serving, add Drizzle Topping.
Courtesy: https://www.forksoverknives.com/recipes/vegan-salads-sides
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
