White Bean Fettuccine Alfredo With Peas And Sun-Dried Tomatoes
Fettuccine Alfredo has never been the healthiest pasta choice…until now. In this version, a blended white bean sauce is used instead of cream, dried tomatoes take the place of bacon, and fresh sugar snap peas add more crunch and flavor than petite green peas.
INGREDIENTS
- 8 oz. dry whole wheat fettuccine
- 8 oz. sugar snap peas, halved
- 1 15-oz. can cannellini beans, rinsed and drained (1½ cups)
- 2 cloves garlic
- 2 tablespoons nutritional yeast
- 2 tablespoons almond butter
- ⅓ cup ready-to-eat sun-dried tomatoes, thinly sliced
- Sea salt and freshly ground black pepper, to taste
INSTRUCTIONS
- Cook fettuccine according to package directions for al dente, adding peas the last 3 minutes of cooking. Drain, reserving ¾ cup cooking liquid.
- Meanwhile, in a food processor combine beans, garlic, nutritional yeast, and almond butter. Process until smooth. Add the reserved cooking liquid; process until smooth.
- Return pasta and peas to the pot. Stir in bean sauce and tomatoes. Season with salt and pepper.
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
