Thai Vegetable Noodle Soup
Ready in 25 minutes, this veggie-laden one-pot meal is fabulously nourishing. A homemade Thai Spice Blend does the heavy lifting when it comes to flavor, while fresh basil rounds out the flavors like only fresh herbs can.
This recipe requires just one pot and 25 minutes. With lots of veggies and plenty of Thai spices, this brightly flavored Thai noodle soup is both colorful and comforting.
Ingredients:
- ½ cup thinly sliced scallions (green onions)
- 2 tablespoons Thai Spice Blend
- 4 cups low-sodium vegetable stock or water
- 1 cup 1-inch pieces green beans
- 1 cup thinly sliced carrots
- 4 oz. dry brown rice noodles
- 1 cup snow peas, trimmed and halved crosswise
- 1 cup 1-inch broccoli and/or cauliflower florets
- 1 baby bok choy, cut into 1-inch pieces
- 1 cup unsweetened, unflavored plant milk
- 3 tablespoons lime juice
- ⅛ teaspoon sea salt
- 4 to 6 fresh basil leaves, torn into pieces
Instructions:
- In a large saucepan combine scallions, Thai Spice Blend, and ¼ cup water. Cook over medium 2 minutes. Add stock, green beans, and carrots. Bring to boiling; reduce heat. Simmer, uncovered, 5 minutes. Add noodles, snow peas, broccoli, and bok choy; simmer 5 to 7 minutes more or until noodles are cooked. Add milk; cook 1 minute. Stir in lime juice and salt. Garnish with basil.
Courtesy: https://www.forksoverknives.com/recipes/vegan-menus-collections/vegan-thai-recipes/
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
