Sweet Potato Chili With Kale
This hearty sweet potato chili is just the thing for a chilly night—and there is no dish that can’t be improved by the addition of kale!
INGREDIENTS
- 2 medium sweet potatoes, diced (approximately 2 pounds)
- 1 large red onion (approximately 10 ounces), finely chopped
- 2 15 ounce cans salt-free kidney beans
- 2 red bell peppers, seeded and finely diced
- 2 pounds fresh tomatoes, diced (or 2 14.5 ounce cans of salt-free tomatoes)
- 1 tablespoon salt-free chili powder
- 2 teaspoons smoked paprika (makes a difference when it’s smoked)
- ¼ teaspoon chipotle powder (or more to taste)
- 2 cups lacinato kale finely shredded like coleslaw (around 8 ounces)
- 3 cups of orange juice
INSTRUCTIONS
- In large pot, sauté onion and bell pepper in half of the orange juice for 8-10 minutes until onion is soft and translucent.
- Add all remaining ingredients except for the kale.
- Bring to a boil, and then reduce heat to simmer for 25-30 minutes until the sweet potatoes are soft, but not mushy.
- Turn off heat and stir in kale so it wilts, then serve.
- To make in an electric pressure cooker, place all ingredients in the cooker and cook on high pressure for 6 minutes and release pressure.
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
