Spring Roll Bowls
Love spring rolls but hate how small they are? These bowls are the perfect upgrade! Brown rice noodles form the base of the dish and are layered with edamame, cucumber, radishes, and snow peas. Drizzle everything with a spicy-sweet peanut sauce, and call it a day! Enjoy all the flavors of a spring roll with the ease of a bowl. Brown rice noodles take the place of rice paper wrappers.
INGREDIENTS
PEANUT SAUCE
- 2 Tbsp. natural creamy peanut butter
- 1 Tbsp. lime juice
- 1 Tbsp. pure maple syrup
- 1 Tbsp. snipped fresh cilantro
- 1 tsp. grated fresh ginger
- 1 clove garlic, minced
- Sea salt and freshly ground black pepper, to taste
BOWLS
- 4 oz. brown rice noodles
- ⅔ cup frozen edamame
- 1 cup fresh snow peas, halved
- ½ of a medium cucumber, cut into bite-size strips
- ½ cup coarsely shredded carrot
- 2 Tbsp. sliced radishes
OPTIONAL TOPPINGS
- Crushed peanuts
- Sliced Thai or jalapeño peppers
- Sliced green onions
- Snipped fresh cilantro
- Lime wedges
INSTRUCTIONS
- Make Peanut Sauce: In a small bowl whisk together natural creamy peanut butter, lime juice, pure maple syrup, and snipped fresh cilantro, grated fresh ginger, minced garlic, and, if desired, crushed red pepper. Gradually stir in 2 Tbsp. water until sauce is the consistency of maple syrup. Season to taste with sea salt and freshly ground black pepper.
- Cook noodles according to package directions. Rinse well with cold water; drain. Cook edamame according to package directions.
- Divide noodles between two bowls and top with edamame, snow peas, cucumber, carrot, and radishes. Drizzle Peanut Sauce evenly over bowls. Add desired toppings.
View List Of All Recipe On Create That Body
Learn More About Isabella Hawke | Follow Us On Facebook | Instagram
Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
