Simple Vegan Pita Pizzas
Healthy, homemade pita pizzas make a perfect dinner option for lazy weeknights. Kid-friendly and great for parties, this tasty vegan comfort food will be ready faster than junk-food delivery pizza could ever arrive at your door. The easy homemade tomato sauce gets extra zesty flavor from the addition of fresh basil and sun-dried tomatoes. Best of all, cold pita pizzas make delicious next-day leftovers! Enjoy them for breakfast, or pack for an easy workday lunch.
INGREDIENTS
- 6 whole-wheat pitas
FOR THE TOMATO SAUCE
- 2 large tomatoes, diced
- 4 sun-dried tomatoes (not packed in oil)
- 3 tablespoons tomato puree
- 1 tablespoon apple cider vinegar
- 1 ½ teaspoons maple syrup
- 2 cloves garlic
- 1 large handful of fresh basil
- 1 tablespoon dried oregano
- 1 ½ teaspoons dried thyme
- sea salt and freshly ground black pepper
TOPPINGS
- 1 cup olives, halved
- ½ cup diced smoked tofu
- 10–12 pickled peperoncini, sliced
- ½ zucchini, thinly sliced or shaved
- 3 tablespoons Vegan Parmesan
- fresh basil
INSTRUCTIONS
- Preheat the oven to 400°F.
- Combine the diced tomatoes, sun-dried tomatoes, tomato puree, vinegar, maple syrup, garlic, a handful of fresh basil, oregano, and thyme in a blender; season with salt and pepper to taste. Puree until smooth.
- Place the pitas on a baking sheet and spread tomato sauce on top. Scatter the olives, tofu, peperoncini, and shaved zucchini over the sauce.
- Bake for 15 to 20 minutes.
- Sprinkle Vegan Parmesan and fresh basil over pizzas and enjoy!
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
