Rice Bowls With Kidney Beans, Spinach, And Mixed Veggies
This complete meal in a bowl requires very little cooking and has a lot of textures and flavors. Use any beans, grains, or vegetables you like and this vegan rice bowl will come together wonderfully with our Cilantro-Cashew Dressing.
INGREDIENTS
- 2 15-oz. cans red kidney beans, rinsed and drained
- 2 cups frozen mixed vegetables, thawed
- 2 cups fresh spinach leaves, shredded
- 3 cups cooked brown rice, warmed
- 1 cup finely chopped tomatoes
- ½ cup finely chopped green onions
- 1 cup Cilantro-Cashew Dressing
- 2 tablespoon finely snipped fresh cilantro
INSTRUCTIONS
- In a medium saucepan combine beans and ½ cup water. Cook over medium heat just until heated through, stirring occasionally.
- Meanwhile, in a small saucepan cook frozen vegetables in a small amount of boiling water 5 minutes or just until tender; drain.
- Divide spinach among soup or salad bowls. Add beans, vegetables, and rice. Top with tomatoes and green onions, and drizzle with Cilantro-Cashew Dressing. Sprinkle fresh cilantro over the top. Serve warm.
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
