My 12 favourite Vegan Snacks
If you’re looking for some delicious and nutritious vegan snacks, look no further!
Vegan snacks are a good way to take away the hunger pangs while still getting some essential nutrients.
Here are my top 10 vegan snacks that are both healthy and delicious!
1. Kale chips – these crispy little bites are packed with vitamins and minerals, and they’re totally addictive!
2. Roasted almonds – a great source of protein and fibre, roasted almonds make a perfect snack or addition to any meal.
3. Fruit leathers – made from 100% fruit, these chewy snacks are a great way to satisfy your sweet tooth without jeopardizing your health. (High in sugar)
4. Air-popped popcorn – a classic snack that’s low in calories and fat, air-popped popcorn is a great option for vegans and non-vegans alike.
5. Dried fruit – a great source of natural sweetness and nutrients, dried fruit is perfect for snacking or adding to recipes. (High in sugar)
6. Raw veggies – carrots, celery, cucumbers, and other raw veggies make a great crunchy snack that’s low in calories and full of vitamins and minerals.
7. Hummus – this versatile dip is made from chickpeas, tahini, and olive oil, and it’s a great source of protein and fibre.
8. Soy yogurt – a delicious and nutritious alternative to dairy yogurt, soy yogurt is packed with calcium and protein.
9. trail mix – a classic snack mix that’s perfect for on-the-go snacking, trail mix is a great option for vegans and non-vegans alike.
10. energy bars – a great source of sustained energy, energy bars are perfect for before or after a workout, or anytime you need a little boost. (Maybe high in sugar and or fat)
11. Fruit and nut bars – These bars are a great source of energy and are perfect for on-the-go snacking. They’re also packed with healthy fats, fibre, and vitamins.
12. Vegetable chips – These chips are a great alternative to traditional potato chips. They’re made from vegetables like kale or beets and are a good source of fibre and vitamins. (Choose baked not fried)
If you are trying to lose weight you may want to keep an eye on the calorie and fat count in some of these snacks. But overall, these are all great options for vegan snacks that are healthy and delicious!
What are your favourite vegan snacks? Let us know in the comments below!
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