Cream of Broccoli Soup
The addition of one small potato makes this broccoli soup creamy and thick. Thanks, potato—you’ve done it again!
This cream of broccoli soup is delicious, and making it gives you the enormous satisfaction of transforming a large amount of broccoli into a luscious and creamy soup.
INGREDIENTS
- 2 pounds broccoli with stems
- 1⁄2 medium onion, roughly chopped
- 1 small potato, scrubbed and roughly chopped
- 1 teaspoon garlic powder
- 2 cups fresh or frozen green peas
- 1⁄8 teaspoon freshly ground black pepper
- 3 tablespoons fresh lemon juice (from 1 to 2 lemons)
- 1 tablespoon finely chopped fresh dill
- Sea salt
INSTRUCTIONS
- Cut the broccoli into large pieces, keeping the florets separate from the stems. Peel any very tough stems.
- Place the stems in a large soup pot and add the onion, potato, garlic powder, and 3 cups water. Bring to a boil over high heat.
- Reduce the heat to medium and cook for 10 minutes.
- Add the broccoli florets and peas to the pot and cook until the broccoli is very tender, about 15 minutes.
- Carefully transfer the soup to a blender, working in batches if necessary, and blend until smooth. (Alternatively, use an immersion blender to purée the soup in the pot until smooth.)
- Return the soup to the pot. Add water if necessary, so that the consistency of the soup is moderately thick. Stir in the pepper, lemon juice, dill, and salt to taste.
- Bring to a boil.
- Turn off heat and serve immediately.
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Courtesy: https://www.forksoverknives.com/recipes/vegan-menus-collections/vegan-st-patricks-day-recipes/
Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
