Apple, Grapefruit, Pomegranate Salad
This fruit-forward salad is so tasty that it doesn’t even need a dressing! A colorful jumble of grapefruit segments, pomegranate seeds, and diced apples take center stage for an easy no-cook meal that will cool you down when the weather heats up.
This refreshing salad does not need any dressing or seasoning. You can substitute oranges for the grapefruit, if you like.
INGREDIENTS
- 1 apple, cut into medium dice
- 1 grapefruit, cut into segments
- 1 pomegranate, seeded
- 1 tablespoon lemon juice (optional)
- sea salt
- freshly ground black pepper
- 1 tablespoon fresh mint leaves, roughly chopped
- 2 cups baby romaine lettuce
INSTRUCTIONS
- Place the apple, grapefruit, and pomegranate seeds in a bowl. Add the lemon juice (if using), salt, and pepper and mix well.
- Garnish with fresh mint and serve on a bed of greens.
Courtesy:https://www.forksoverknives.com/recipes/vegan-menus-collections/healthy-no-cook-meals/
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
