Melon And White Bean Salad
Melon wedges cradle a mint-infused bean salad in this refreshing recipe. You can choose just one kind of melon (cantaloupe or honeydew) or offer both for an extra-colorful presentation. Note that melon rind can harbor bacteria, so always rinse, scrub, and pat melons dry before you start slicing.
Ingredients:
- 2 15-oz. cans no-salt-added cannellini beans, rinsed and drained (3 cups)
- ⅓ cup chopped shallots
- 2 tablespoons chopped fresh mint
- 2 tablespoons white balsamic vinegar
- Sea salt, to taste
- 1 cantaloupe and/or honeydew melon, seeded, peeled, and quartered (1½ lb.)
- Cracked black pepper, to taste
Instructions:
- In a bowl combine beans, shallots, mint, and vinegar. Toss to combine. Season with salt.
- Arrange melon wedges on serving plates or a platter. Spoon bean mixture over wedges. Sprinkle with cracked black pepper.
Courtesy: https://www.forksoverknives.com/recipes/vegan-salads-sides/page/4/
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
