Greek Salad Board
Serve this informal salad board as an appetizer at your next Mediterranean feast or anytime you’re craving a healthy no-fuss dinner that you can eat with your hands. Opt for the freshest produce you can find, and feel free to swap in whatever vegetables are currently in season near you. To really dial up the fresh factor, make your own pita bread and oil-free hummus to serve alongside the veggies. Green Goddess Dip also pairs well with this platter.
Ingredients:
- 4 small roma tomatoes, quartered
- 4 mini bell peppers, halved and seeded
- ½ of an English cucumber, thinly sliced (1½ cups)
- 1 cup oil-free hummus
- ½ cup canned chickpeas, rinsed and drained
- ¼ cup slivered red onion
- 2 tablespoons pine nuts, toasted
- 1 tablespoon chopped fresh oregano
- Freshly ground black pepper, to taste
- 2 whole wheat pita bread rounds, warmed and cut into wedges
- Lemon wedges
Instructions:
- Arrange the first seven ingredients (through pine nuts) on board. Sprinkle with oregano and black pepper. Serve with pita and lemon wedges.
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
