Frozen Banana Treat
Chocolate banana nice cream gets an upgrade with a crunchy outer coating of Grape-Nuts cereal. A perfect no-cook snack for kids and adults alike, these healthy treats will have you licking your fingers to get every last crumb!
These delicious cocoa-infused frozen banana ice cream treats get rolled in crunchy Grape-Nuts cereal to keep the ice cream from melting all over your fingers. Kashi 7 Whole Grain Nuggets cereal is another good coating option.
INGREDIENTS
- ⅓ cup unsweetened cocoa powder
- ⅓ cup unsweetened plant milk, such as almond, soy, cashew, or rice
- ¼ to ⅓ cup pure maple syrup
- 2 teaspoons pure vanilla extract
- 2 ripe bananas
- 2 cups rolled oats
- 1½ cups Grape-Nuts cereal
INSTRUCTIONS
- In a food processor combine the first five ingredients (through bananas). Cover and process until well combined. Transfer mixture to a large bowl. Add oats; mix well.
- Line a baking sheet with waxed paper or parchment paper. Place cereal in a small bowl.
- Using the large end of a melon baller or a small spoon, scoop up a small chocolate ball and drop it into cereal. Roll ball with a spoon or your fingers to cover completely with cereal. Gently place the ball on prepared baking sheet. Repeat with remaining chocolate mixture and cereal.
- Place baking sheet in the freezer until treats are frozen. Transfer treats to an airtight container. Store in the freezer.
Courtesy: https://www.forksoverknives.com/recipes/vegan-menus-collections/healthy-no-cook-meals/
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
