Mango Salsa
This sun-kissed mango salsa tastes every bit as good as it looks. Dial the heat up or down by controlling how much fresh jalapeño pepper you use.
We use this tropical salsa on our Polenta with Black Beans, and it is also a great condiment for other Mexican recipes. For a snack, try rolling up a warm corn tortilla and using it to scoop up some of this flavorful salsa.
Ingredients:
- 2 cups peeled, chopped ripe mango
- ½ cup finely chopped onion
- ½ cup finely chopped red bell pepper
- 1 fresh jalapeño pepper, seeded and finely chopped
- 1 small clove garlic, crushed or minced
- 1 tablespoon cider vinegar
- Salt
- Freshly ground black pepper
Instructions:
- Put the mango, onion, bell pepper, jalapeño, garlic, and vinegar into a bowl.
- Add 1 tablespoon of warm tap water and stir to combine. Add salt and pepper to taste.
- Cover and refrigerate at least 1 hour or up to 1 week before serving.
Courtesy: https://www.forksoverknives.com/recipes/vegan-menus-collections/mexican-food-recipes-plant-based/
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Isabella Hawke
Isabella is a plant-based health coach who has been helping women over 40 transform their health for over 20 years. She is passionate about helping women feel their best and live their healthiest lives possible.Isabella believes that a plant-based diet is the best way to improve health and well-being. She has seen firsthand the benefits of a plant-based diet for women over 40, including weight loss, improved energy levels, reduced risk of chronic diseases, and increased vitality.She offers a variety of services to help women over 40 achieve their health goals. She provides one-on-one coaching, group workshops, and online courses. She also offers a variety of plant-based recipes and meal plans to assist you in your transformation.If you are a woman over 40 who is ready to make a change in your health, Isabella can help.She will work with you to create a personalised plan that will help you reach your goals faster and without the pain of dieting and strenuous exercise.Schedule a free consultation with Isabella today to learn more about how she can help you transform your health.
