Dr Joel Fuhrman’s Vegan Breakfast Salad Recipe
Dr Joel Fuhrman is one of my favourite Plant-based doctors and I was lucky enough to interview him in 2021. He has an amazing outlook on life and cares deeply about human health, animal welfare, and the environment.
If you’re looking for a delicious and nutritious vegan breakfast recipe, look no further than Dr Joel Fuhrman’s oats recipe. This dish is packed with healthy ingredients like cucumber, apples, and walnuts, and it’s sure to give you the energy you need to start your day. Best of all, it only takes a few minutes to make!
Vegan Breakfast Salad . . . and why not? Try tossing berries, apples, fresh fennel and cucumbers with a creamy cashew-hemp dressing.
This recipe serves 3 people
INGREDIENTS
1/4 cup diced fennel bulb
1 medium cucumber, peeled, thinly sliced in rounds, and halved
1 cup blueberries
1 cup organic strawberries, sliced
1 green apple, peeled and sliced
1/4 cup chopped walnuts
FOR THE DRESSING:
1/3 cup raw cashews
2 tablespoons hemp seeds
1/2 cup unsweetened soy, hemp or almond milk
3 regular or 1 1/2 Medjool dates, pitted
INSTRUCTIONS:
Combine fennel, cucumber, berries, apple and walnuts.
Blend dressing ingredients in a high-powered blender until smooth. Pour over vegetable and fruit mixture and toss.
Remember this recipe is for Dr Fuhrmna’s Breakfast Salad and we give it a 10/0 for taste, freshness and lasting fullness. It’s such a refreshing start to the day and gives you energy to undertake your day with a smile.
So what are you waiting for? Give Dr Joel Fuhrman’s vegan breakfast recipe a try today! You won’t be disappointed.
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