10 juice cleanse recipes
If you’re looking to do a juice cleanse, but don’t know where to start, check out these 10 delicious recipes. From fruity and refreshing juices to warm and cozy soups, there’s something for everyone in this roundup. So get your juicer ready and let’s get started!
1. The Classic: Apple, Lemon, and Ginger
This is the perfect juice for when you’re just starting out on your cleanse. It’s simple, but still tastes great. Plus, the ginger will help to boost your metabolism and give you some extra energy.
Ingredients:
– 2 apples
– 1 lemon
– 1″ piece of fresh ginger
Instructions:
1. Peel the apples and lemon.
2. Cut the apples and lemon into pieces that will fit in your juicer.
3. Peel the ginger and cut it into a few pieces.
4. Juice all of the ingredients and enjoy!
2. The Green Machine: Kale, Cucumber, and Lemon
This juice is packed with antioxidants and nutrients, making it perfect for a detox. It’s also refreshing and delicious, so you’ll be happy to drink it every day.
Ingredients:
– 1 kale leaf
– 1 cucumber
– 1 lemon
Instructions:
1. Remove the stem from the kale leaf and discard it.
2. Cut the cucumber into pieces that will fit in your juicer.
3. Peel the lemon and cut it into pieces that will fit in your juicer.
4. Juice all of the ingredients and enjoy!
3. The Carrot Craver: Carrots, Apple, and Orange
This juice is sweet and satisfying, perfect for when you need a little something to hold you over until lunch. It’s also packed with vitamins and minerals, making it a great choice for a detox.
Ingredients:
– 3 carrots
– 1 apple
– 1 orange
Instructions:
1. Peel the carrots and apple.
2. Cut the apples and orange into pieces that will fit in your juicer.
3. Juice all of the ingredients and enjoy!
4. The Sunshine Smoothie: Orange, Pineapple, and Banana
This smoothie is the perfect way to start your day. It’s refreshing and energizing, and it’s also a great way to get in some vitamins and minerals.
Ingredients:
– 1 orange
– 1/2 pineapple
– 1 banana
Instructions:
1. Peel the orange.
2. Cut the pineapple into pieces that will fit in your juicer.
3. Peel the banana and cut it into pieces that will fit in your juicer.
4. Juice all of the ingredients and enjoy!
5. The Detoxifier: Cucumber, Celery, and Mint
This juice is a great way to cleanse your body and get rid of toxins. It’s also refreshing and delicious, with a slightly minty flavor.
Ingredients:
– 1 cucumber
– 2 celery stalks
– 10 mint leaves
Instructions:
1. Remove the skin from the cucumber.
2. Cut the celery into pieces that will fit in your juicer.
3. Remove the leaves from the mint stems and discard them.
4. Juice all of the ingredients and enjoy!
6. The Sweet Tooth Satisfier: Strawberries, Blueberries, and Bananas
This juice is perfect for when you’re craving something sweet. It’s loaded with antioxidants and nutrients, making it a healthy choice.
Ingredients:
– 1/2 cup strawberries
– 1/2 cup blueberries
– 1 banana
Instructions:
1. Remove the stems from the strawberries and discard them.
2. Remove the caps from the blueberries and discard them.
3. Peel the banana and cut it into pieces that will fit in your juicer.
4. Juice all of the ingredients and enjoy!
7. The Immunity Booster: Beet, Carrot, and Orange
This juice is perfect for boosting your immune system. It’s packed with vitamins and minerals, and it’s also delicious and refreshing.
Ingredients:
– 2 beets
– 3 carrots
– 1 orange
Instructions:
1. Peel the beets and carrots.
2. Cut the beets and carrots into pieces that will fit in your juicer.
3. Peel the orange and cut it into pieces that will fit in your juicer.
4. Juice all of the ingredients and enjoy!
8. The Fat Burner: Cucumber, Celery, Lemon, and Ginger
This juice is perfect for weight loss. It’s packed with nutrients and fiber, and the ginger will help to boost your metabolism.
Ingredients:
– 1 cucumber
– 2 celery stalks
– 1 lemon
– 1″ piece of fresh ginger
Instructions:
1. Remove the skin from the cucumber.
2. Cut the celery into pieces that will fit in your juicer.
3. Peel the lemon and cut it into pieces that will fit in your juicer.
4. Peel the ginger and cut it into pieces that will fit in your juicer.
5. Juice all of the ingredients and enjoy!
9. The Anti-Inflammatory: Cucumber, Celery, Ginger, and Turmeric
This juice is great for reducing inflammation throughout your body. It’s packed with antioxidants and nutrients, and the ginger and turmeric help to reduce inflammation.
Ingredients:
– 1 cucumber
– 2 celery stalks
– 1″ piece of fresh ginger
– 1/4 teaspoon turmeric
Instructions:
1. Remove the skin from the cucumber.
2. Cut the celery into pieces that will fit in your juicer.
3. Peel the ginger and cut it into pieces that will fit in your juicer.
4. Peel the turmeric and chop it into small pieces that will fit in your juicer.
5. Juice all of the ingredients and enjoy!
10. The Energy Booster: Carrot, Celery, Apple, and Ginger
This juice is perfect for when you need a little boost of energy. It’s packed with nutrients and fiber, and the ginger helps to boost your metabolism.
Ingredients:
– 2 carrots
– 2 celery stalks
– 1 apple
– 1″ piece of fresh ginger
Instructions:
1. Peel the carrots and apples.
2. Cut the carrots and apples into pieces that will fit in your juicer.
3. Peel the ginger and cut it into pieces that will fit in your juicer.
4. Juice all of the ingredients and enjoy!
So, there you have it! 10 delicious and nutritious juice cleanse recipes to help you get started on your journey to better health! Whether you’re looking to detoxify your body, lose weight, or just boost your immune system, there’s a recipe here for you. So what are you waiting for? Start juicing!
View List Of All Recipe On Create That Body
Learn More About Isabella Hawke | Follow Us On Facebook | Instagram
