Miso Tofu Waffles With Kasha Salad
Extra-firm tofu gets crispy on the outside and stays tender on the inside when cooked in a waffle maker for this creative twist on your traditional stir-fry. Top it off with a refreshing mix of raw cabbage, cucumber, bell pepper, and kasha (a type of buckwheat with an earthy, nutty flavor). Pair this dish with a side of soba noodle salad or chilled peanut noodles for a Japanese-inspired feast!
INGREDIENTS
- ¼ cup rice vinegar
- 1½ tablespoons white miso
- 1½ tablespoons maple syrup
- 1 14-oz. package extra-firm tofu, drained and cut into 4 slabs
- 2 cups thinly sliced napa cabbage
- 1 cup cooked kasha
- 1 cup sliced cucumber
- ½ cup thinly sliced scallions
- ½ cup diced red or orange bell pepper
INSTRUCTIONS
- For tofu, in a medium bowl whisk together vinegar, miso, maple syrup, and ¼ cup water. Pour ¼ cup of the marinade into a baking dish. Add tofu slabs, turning to coat. Cover and refrigerate 1 hour or overnight.
- For salad, in a medium bowl combine the remaining ingredients. Add the remaining ¼ cup marinade; toss to coat.
- Preheat waffle maker according to manufacturer’s directions, using medium-high setting if available. Place tofu slices on heated grates. Close and lock lid; cook 5 to 8 minutes or until browned and crispy.
To know more about healthy lifestyle, click here: https://createthatbody.com/plant-based-weight-loss-recipes/
Follow Us On Facebook: https://www.facebook.com/createthatbody
Instagram: https://www.instagram.com/isabella.hawke/
Courtesy: https://www.forksoverknives.com/recipes/vegan-menus-collections/easy-plant-based-recipes/
