Cheesy Dressing This versatile sauce is excellent tossed with veggies or with chips, pita bread, and anything else you or your kids like to dip. You […]
Dr Joel Fuhrman’s Vegan Breakfast Salad Recipe Dr Joel Fuhrman is one of my favourite Plant-based doctors and I was lucky enough to interview him in […]
Budget-Friendly Lentil Bolognese An Instant Pot (or other pressure cooker) is a great time-saver in the kitchen, allowing you to cook most beans and legumes from […]
Lemon Broccoli Rotini Cooked in plant milk and vegetable broth with mushrooms, garlic, and onion, this one-pot pasta dish has extra hearty flavors, while tarragon, lemon […]
Beans Not Just Good For Your Heart Did you know that beans are not just good for your heart, but can also help reduce your risk […]
Butternut Squash Mac And Cheese With Broccoli This butternut squash mac and cheese is wonderfully quick to make and uses plant milk, nutritional yeast, and fresh thyme to […]
Moroccan Butternut Squash And Chickpea Stew This sweet, fragrantly spiced butternut squash stew is ready in 30 minutes, but it really only takes a few minutes […]
10 wellbeing tips for women 40 plus 1) Regular check-ups are important for overall health and wellbeing after 40 years old. Be sure to schedule annual […]









